“Take care of your body. It’s the only place you have to live.”
Margaux Harari, MS, RDN
Margaux is a Registered Dietitian and Founder of Pure Nutrition, Inc based in New York City. At Pure Nutrition, Margaux provides individual, group and team nutrition counseling, to adults as well as adolescents. In addition, her services include Corporate Wellness Talks, Sports Nutrition Lectures, Supermarket Tours and Healthful Cooking Classes. Her Specialties include: Weight Management, Sports Nutrition, Pre-natal Nutrition, Adolescent and Family Counseling, Eating Disorders and Cardiovascular Health.
Margaux believes in a strong connection between nutrition, fitness, and overall health, and incorporates this mindset into both her life, and her work with clients. She strives to quickly understand each individual client’s unique lifestyle and preferences, allowing her to create a plan that is both manageable and effective. By emphasizing the inclusion of health-promoting foods and habits, rather than deprivation, she enjoys showing her patients that developing a healthy lifestyle can be a positive and rewarding experience. Margaux stresses healthy eating habits to improve athletic performance and training, increase energy, and improve overall mind/body well being.
Services
Nutrition Counseling
Individual and Group Nutrition Counseling for Adults and Adolescents
Performance Counseling
Reach your athletic goals and optimize your performance in the most efficient way possible
Sports Team Consulting
Get your Sports Team to perform at their Best!
Supermarket Tours
Learn how to read labels, choose healthy products, and make nutritious meals with the ingredients you chose to purchase
Corporate Wellness
Nutrition education for employees and employers to improve quality of life and productivity while lowering healthcare costs
Sports Team Consulting
Get your Sports Team to perform at their Best!
In-Home Healthy Cooking Classes
In-home lessons to prepare healthy meals in a delicious yet fun way.
Just wanted to follow up with you to let you know how everything went in Death Valley. It was an amazing experience! Long day, 9 hours on the bike, 11 hours in total. I pretty much followed the schedule we discussed at our last session and made it through the ride without any major GI issues! Thanks for all your help during this process…
The nutrition plan went great!!! I won both matches 3-0, and felt probably the best I’ve ever felt on court. I’m top 4 regardless of what happens tomorrow, which was my main goal, so I cant thank you enough for your help!
Just wanted to let you know I did the NYC Half yesterday and it went really well! I finished in 2:19:48 (10:40/mil pace), which is about 30 seconds faster per mile than I was expecting. The nutrition definitely made a difference both for my training and for the actual race. Thanks again for all your help!
I found Margaux very informative and organized. She taught me a whole new to way to balance out my meals keeping me feeling full throughout the day. She has very creative and delicious recipes that make it easy to stay on track!
Press
Sneaky Reasons You’re Eating More Than You Want To
“I have clients come in and tell me that they’re exercising so much, but still can’t lose weight,” says Margaux Harari, MS, RDN, registered dietitian and sports nutritionist in New York City.
Read More…
Contact
Manhattan
50 W 34th Street – Main Floor
New York, NY 10001
Brooklyn
870 E 9th St
Brooklyn, NY 11230