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When Nutrition Feels Clear, Life Feels Easier.

Evidence-based nutrition for active women navigating energy changes, hormonal shifts, and a body that no longer responds to old strategies.

If you eat well, stay active, and still feel...

  • ​Tired by mid-afternoon

  • Stuck with stubborn weight

  • Unsure what actually works anymore

  • Overwhelmed by conflicting advice

You're not failing — and you're not broken. After 35, nutrition needs to support hormones, metabolism, recovery, and real life — not just calories or rules.​

You're not failing — and you're not broken. After 35, nutrition needs to support hormones, metabolism, recovery, and real life — not just calories or rules.​

This work is about learning how to nourish your body in a way that feels grounded, sustainable, and empowering.

What I Believe

Nutrition Should Be:

Nourishing, not restrictive

Clear, not confusing

Supportive of hormones and energy

Simple enough to maintain long-term

There are no detoxes here. No cutting entire food groups. No extremes. Instead, we focus on education, structure, and nourishment — so you can trust your body again.

FREE RESOURCE

Start With Clarity

Before committing to any program, I invite you to begin here: The 2-Minute Nutrition Assessment — A short quiz to identify what may be holding back your energy, metabolism, or results — even if you're already "doing everything right."

Hi, I'm Margaux Harari, 
MS, RD, CDN
I'm a registered dietitian with a master's degree in exercise science and over 20 years of experience working with active women and athletes.
I specialize in helping women 35+ who already eat well and exercise — but feel tired, stuck, or frustrated by a body that no longer responds the same way.
My work blends science, physiology, and real life — so nutrition feels supportive instead of stressful.

Women I work with often say:

"The nutrition plan has made me a new person. Within one month of working with you, besides the weight loss, my cholesterol has lowered by one third and my triglycerides have decreased in half!"
"I used to deal with chronic inflammation, my knees always would hurt and it was inhibiting me from playing the sports that I love. Now, I'm at the gym three times a week and playing tennis almost every day. My energy levels are so high I don't remember the last time I felt this great!"
"Margaux, you are so awesome. I'm really learning to enjoy eating without feeling that I'm gaining weight. I'm actually losing weight which is so hard for me to do and loving all the food you give us."

READY FOR DEEPER SUPPORT?

The Fuel Fix Method™

A 12-Week Nutrition Reset for Active Women 35+

The Fuel Fix Method is my guided group coaching program for women who want to:

Restore steady energy

Support hormone balance

Lose stubborn weight without restriction

Feel confident about what to eat again

This program is intentionally small and high-touch, and opens periodically to ensure personalized support.

Learn About the Fuel Fix Method
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