Margaux Harari, MS, RDN is a Registered Dietitian and Founder of Pure Nutrition, Inc based in New York City. At Pure Nutrition, Margaux provides individual, group and team nutrition counseling, to adults as well as adolescents. In addition, her services include Corporate Wellness Talks, Sports Nutrition Lectures, Supermarket Tours and Healthful Cooking Classes. Her Specialties include: Weight Management, Sports Nutrition, Pre-natal Nutrition, Adolescent and Family Counseling, Eating Disorders and Cardiovascular Health.
Margaux believes in a strong connection between nutrition, fitness, and overall health, and incorporates this mindset into both her life, and her work with clients. She strives to quickly understand each individual client’s unique lifestyle and preferences, allowing her to create a plan that is both manageable and effective. By emphasizing the inclusion of health-promoting foods and habits, rather than deprivation, she enjoys showing her patients that developing a healthy lifestyle can be a positive and rewarding experience. Margaux stresses healthy eating habits to improve athletic performance and training, increase energy, and improve overall mind/body well being.
"Just wanted to follow up with you to let you know how everything went in Death Valley. It was an amazing experience! Long day, 9 hours on the bike,11 hours in total. I pretty much followed the schedule we discussed at our last session and made it through the ride without any major GI issues! Thanks for all your help during this process…
"Just wanted to let you know I did the NYC Half yesterday and it went really well! I finished in 2:19:48 (10:40/mil pace), which is about 30 seconds faster per mile than I was expecting. The nutrition definitely made a difference both for my training and for the actual race. Thanks again for all your help!
"The nutrition plan went great!!! I won both matches 3-0, and felt probably the best I’ve ever felt on court. I’m top 4 regardless of what happens tomorrow, which was my main goal, so I cant thank you enough for your help!
"I found Margaux very informative and organized. She taught me a whole new to way to balance out my meals keeping me feeling full throughout the day. She has very creative and delicious recipes that make it easy to stay on track!